Health Series Part 1: Healing with the Halo Method Artwork

The Journey to Heal Podcast

Welcome to the Journey to Heal Podcast with host, Crystal Sutherland! Crystal is the author of Journey to Heal and the founder of Journey to Heal Ministries; a ministry dedicated to helping survivors heal from past sexual trauma by leading them to hope in Jesus Christ. As a survivor herself, Crystal knows how challenging and lonely the healing journey can be. This podcast is dedicated to providing hope and inspiration for anyone who desires to go beyond surviving their past to thriving in the life they were created to live. Tune in every Wednesday as Crystal shares real talk about life, faith, family, and healing from hard things.

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The Journey to Heal Podcast

Health Series Part 1: Healing with the Halo Method

April 16, 2025 • Episode 22

Join me for Part 1 of a two-part Health Series I'm doing with local practioners that serve my local community, but more importantly large number of survivors of sexual abuse.

My first guest you'll hear from in Part 1 today is Dr. Austin Strickland. Dr. Strickland is the founder and the primary practioner of Halo Method: Wilmington's cornerstone in healing neuropathy, hormone imbalance, and other chronic conditions.

Dr. Strickland found us online and reached out earlier this year to connect on how we could collaborate to better serve survivors in our community. After learning that he serves a significant number of women who have experienced sexual abuse, I was delighted to have him come on the podcast and share some insight for you!

Did you know that your trauma responses could be indicators of essential vitamin deficiencies due to hightened levels of cortisol (the primary stress hormone) in your system? Like, vitamin C...which our body often is craving after stressful situations, but the craving feels like your body wants sugar (donuts, carbs, sweets) instead.

This explains much of my weight battle for the past 30+ years!

In this eposide we're diving into how the trauma of sexual abuse can have long term effects on a person's body and ways he helps survivors address those effects in a holistic way.

I hope you'll find this episode helpful in your healing journey. To learn more about Dr. Strickland and his services, you can connect with him via this website at https://www.myhalomethod.com or via his business address below!

Dr. Austin Strickland, DC, CFMP, PAK, NET

The Halo Method Team

1612 Harbour Dr.

Wilmington, NC 28401

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